







What is MCH?
Written by Dr Robin Wang
MCH, or mean corpuscular haemoglobin, is the average amount of haemoglobin held inside one red blood cell. Like the other red cell measures, it is worked out from the blood count rather than measured on its own.
Why does MCH matter?
MCH describes how much of the oxygen-carrying protein the bone marrow put into an average cell at the point that cell was built. A cell left short of haemoglobin carries less oxygen, whatever its size.
How does MCH relate to other markers?
MCHC measures that same haemoglobin as a concentration, against the volume of the cell holding it, so MCH and MCHC differ by exactly one thing: cell size. MCV, the average size of a red cell, supplies it. Without it, MCH cannot say whether a cell holds little haemoglobin because it is small or because it was left sparsely filled at normal size.
What affects MCH?
Iron sets how much haemoglobin the marrow can pack into each new cell. MCH is an amount per cell rather than a density, so anything that makes cells larger raises it, and a shortage of vitamin B12 or folate does exactly that.
Why Do Health tests MCH once a year
A red cell's haemoglobin is loaded as the cell is made, and nothing afterwards adds to it or takes it away. The average therefore trails the marrow by a full red cell lifespan, roughly 120 days. A year is longer than that lag, so each yearly reading describes cells built entirely since the last one. This is Do Health's monitoring schedule, not a general recommendation for everyone.
How does my MCH compare?
Source
Good Practice Paper for the laboratory diagnosis of iron deficiency in adults (excluding pregnancy) and children
pubmed.ncbi.nlm.nih.govReviewed

Dr Robin Wang · 01/10/2026
British physician, Clinical Lead at Do Health
More in Blood cell health
A protein that stores iron, showing how much the body has in reserve.
Learn more about FerritinThe protein in red blood cells that carries oxygen around the body.
Learn more about HaemoglobinThe percentage of the blood made up of red blood cells.
Learn more about HaematocritThe number of red blood cells, which carry oxygen around the body.
Learn more about RBC CountThe average size of red blood cells, which can change when the body is low in iron, B12 or folate.
Learn more about MCVHow concentrated haemoglobin is inside red blood cells.
Learn more about MCHCSmall cell fragments that form clots to stop bleeding.
Learn more about PlateletsThe number of white blood cells, which fight infection.
Learn more about WBC CountThe most common white blood cell, which fights bacterial infections.
Learn more about Neutrophil CountOne membership.
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